Responsible Gaming
18+ Gambling should be entertainment, never a way to make money or escape problems.
Stay in control
- Set a budget and a time limit before you start.
- Only gamble with money you can afford to lose.
- Never chase losses or borrow to gamble.
- Take regular breaks and don't gamble when stressed or under the influence.
Tools every UK-licensed operator offers
- Deposit, loss and session limits
- Reality-check reminders
- Time-outs from 24 hours to 6 weeks
- Self-exclusion for 6 months or more
Warning signs
Spending more than you intended, hiding gambling from others, or feeling anxious when not gambling can all be signs of harm. Free, confidential help is available.

